Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.
SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:
- how to overcome from mind wandering
- a powerful breathing technique
- a guided meditation
We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.
Ongoing Dates
This event will take place from June 22, 2022 to August 3, 2022.
- June 22, 2022: 6:00pm - 6:40pm
- June 29, 2022: 6:00pm - 6:40pm
- July 6, 2022: 6:00pm - 6:40pm
- July 13, 2022: 6:00pm - 6:40pm
- July 20, 2022: 6:00pm - 6:40pm
- July 27, 2022: 6:00pm - 6:40pm
- August 3, 2022: 6:00pm - 6:40pm