June 22, 2022 - August 3, 2022
6:00pm - 6:40pm
Online
Recurring Event
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Take a Break With Breathwork and Meditation

Join us to Refresh and Re-ground using Breathwork and Meditation in a LIVE and interactive session on Zoom. Take a break and find your calm.

SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:

  • how to overcome from mind wandering
  • a powerful breathing technique
  • a guided meditation

We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.

Ongoing Dates

This event will take place from June 22, 2022 to August 3, 2022.

  • June 22, 2022: 6:00pm - 6:40pm
  • June 29, 2022: 6:00pm - 6:40pm
  • July 6, 2022: 6:00pm - 6:40pm
  • July 13, 2022: 6:00pm - 6:40pm
  • July 20, 2022: 6:00pm - 6:40pm
  • July 27, 2022: 6:00pm - 6:40pm
  • August 3, 2022: 6:00pm - 6:40pm