Current campus guidelines for any gathering other than academic classes, professional education programs (GTPE), or department meetings are available at specialevents.gatech.edu/campus-events-guidelines.
Tuesday, October
26
2021
11:00am - 11:50am
Blue Jeans (link will be emailed prior to workshop)
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Learn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.