Current campus guidelines for any gathering other than academic classes, professional education programs (GTPE), or department meetings are available at specialevents.gatech.edu/campus-events-guidelines.


Tuesday, October 19 2021
11:00am - 11:50am
Blue Jeans (link will be emailed prior to workshop)
Add To My Calendar
Intro to Mindfulness

Mindfulness is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness as well as meditation can improve your overall health and reconnect our body, mind, and emotions.

Register for this Workshop