Current campus guidelines for any gathering other than academic classes, professional education programs (GTPE), or department meetings are available at specialevents.gatech.edu/campus-events-guidelines.


Monday, May 31 2021
6:30pm - 7:30pm
Online
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Managing Stress in Times of Chaos

It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!

Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives. 

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

Zoom link will be shared on the date of the event.

SKY Facebook page: https://www.facebook.com/skyatgt/

RSVP at www.eventbrite.com/e/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg

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