Current campus guidelines for any gathering other than academic classes, professional education programs (GTPE), or department meetings are available at

May 24, 2021 - May 31, 2021
6:30pm - 7:30pm
Recurring Event
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Managing Stress in Times of Chaos

It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!

Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

More information and RSVP on Engage

Ongoing Dates

This event will take place from May 24, 2021 to May 31, 2021.

  • May 24, 2021: 6:30pm - 7:30pm
  • May 31, 2021: 6:30pm - 7:30pm