Temporary campus guidelines for any gathering other than academic classes, professional education programs (GTPE), or department meetings are available at https://specialevents.gatech.edu/spring-campus-events-guidelines.


Wednesday, March 24 2021
1:00pm - 2:00pm
Online
Free
For more information:
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Relax. Recharge. Reboot. An Online Experience of Meditation.

For the upcoming Georgia Tech Wellness days, faculty and staff have also been encouraged to prioritize their mental health through self-care. To provide you with additional tools and techniques to naturally achieve a mentally calm and happy state Georgia Tech Professional Education Emotional Intelligence and Resilience Instructor and GT alumni, Tiffany Andras-Myers is hosting a special one-hour interactive meditation experience just for Georgia Tech faculty and staff.

Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.

You’ll learn:

  • What meditation is
  • How much time it takes
  • Why it works (hint, it is backed by science)
  • How it improves physical and emotional health
  • The role intentions can play in your life through meditation

 

Instructions to Join:

Meeting URL: https://bluejeans.com/976808071?src=join_info

Meeting ID: 976 808 071  

Want to dial in from a phone?  

Dial one of the following numbers:

+1.408.419.1715 (United States(San Jose))

+1.408.915.6290 (United States(San Jose))

(see all numbers - https://www.bluejeans.com/numbers)  

Enter the meeting ID and passcode followed by #  

Connecting from a room system? Dial: bjn.vc or 199.48.152.152 and enter your meeting ID & passcode