Based upon guidance provided by the University System of Georgia, all Georgia Tech sponsored events through July 31, including athletics competitions, are cancelled, postponed or will move to a virtual format.

Saturday, September 21 2019
All day
Centennial Room, North Avenue Apartments
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SKY Happiness Retreat

SKY at Georgia Tech brings to you its signature workshop, SKY Happiness Retreat!

We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

Stress can come in any forms - deadlines at work, straining relationships, work-life balance or just traffic! Yesplus brings to you a dynamic workshop which combines ancient yoga and breathing techniques with life-skills building activities and games that are designed to reduce stress, increase efficiency and enhance creativity.

SKY Happiness Retreat is a ~20-hour immersive self-development retreat which has been conducted on more than 40 U.S. university campuses including MIT, Purdue and Harvard. SKY Happiness Retreat introduces the Sudarshan Kriya Yoga technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and depression. Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships and a sense of responsibility for themselves and the society. The retreat also consists of essential life skills such as teamwork, leadership, time-management, relationships, etc.

Sept 21-23, 2019


9:30 a.m. - 3:00 p.m. (Sat-Sun, Sept 21-22)

6.30 p.m. - 9.30 p.m. (Monday, Sept 23)


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