Tuesday, February 19 2019
6:00pm - 8:00pm
Clough Undergraduate Learning Commons, Room 127
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Yoga for Beginners

Through a synthesis of guided yoga and meditation practices, you will learn easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration.

(1) You may see your productivity, concentration and memory improving.

(2) You can relieve chronic ailments.

(3) Your sleep quota may come down and your body will feel more rested and alert.

This session is brought to you by the Georgia Tech Meditation Club and Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.