Tuesday, January 22 2019
11:00am - 11:50am
Instructional Center (IC) Room 109
For more information:

Janice Harewood

Add To My Calendar
Stress Management 101

This workshop covers the basics of stress management, including identifying your
current stress levels, recognizing common stressors, and learning useful tools to
reduce your stress.

These 50-minute workshops, hosted by the Georgia Tech Counseling Center, are open to all members of the Georgia Tech community.

Registration requested but not required: http://www.counseling.gatech.edu/outreach-workshop/list