Tuesday, January 22 2019
11:00am - 11:50am
Instructional Center (IC) Room 109
FREE
For more information:

Janice Harewood
janice.harewood@studentlife.gatech.edu
 

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Stress Management 101

This workshop covers the basics of stress management, including identifying your
current stress levels, recognizing common stressors, and learning useful tools to
reduce your stress.

These 50-minute workshops, hosted by the Georgia Tech Counseling Center, are open to all members of the Georgia Tech community.

Registration requested but not required: http://www.counseling.gatech.edu/outreach-workshop/list