Friday, March 8 2019
11:00am - 1:00pm
Student Center - Healthy Space
Add To My Calendar
Flavorful Fridays - Satisfying Snacks

For national nutrition month, try a selection of sweet and savory snacks that will satisfy you and your senses. When considering your food choices set aside the shoulds and the should nots and consider each of your senses – taste, texture, aroma, temperature, appearance, volume - and what will be most satisfying to you. Research shows that choosing the foods that are most satisfying to you is positively correlated with higher well-being.