October 2, 2018 - October 23, 2018
10:00am - 11:00am
Student Center Cypress room
Free food, freebies
Recurring Event
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Student Mindfulness Book Club

Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way. 

Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting. 

Ongoing Dates

This event will take place from October 2, 2018 to October 23, 2018.

  • October 2, 2018: 10:00am - 11:00am
  • October 9, 2018: 10:00am - 11:00am
  • October 16, 2018: 10:00am - 11:00am
  • October 23, 2018: 10:00am - 11:00am

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