August 29, 2018 - October 24, 2018
12:00pm - 1:00pm
Georgia Tech Student Center
Recurring Event
For more information:

If you have any questions, email Dr. Tiffiny Hughes-Troutman.

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Employee Mindfulness Book Club

Georgia Tech employees are invited to join the Mindfulness Book Club. This club discusses the book Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation by Daniel K. Barton. 

Each week, you will discuss a different chapter, share experiences, and learn step-by-step exercises and techniques that you can incorporate into your daily professional and personal lives to promote well-being. Please purchase your own individual copy of the book and read the first chapter by the August 29th meeting.

Meeting schedule and locations: Wednesdays from 12:00 - 1:00 p.m. from 8/29/18 - 10/24/18 (with the exception of 9/5/18)

  • August 29 – Student Center Room 301
  • September 12 - Student Center Room 301
  • September 19 - Student Center Room 301
  • September 26 – Student Center Room 301
  • October 3 - Student Center Room 301
  • October 10 - Student Center Room 301
  • October 17 – Student Center Cypress Room
  • October 24 - Student Center Room 301

Ongoing Dates

This event will take place from August 29, 2018 to October 24, 2018.

  • August 29, 2018: 12:00pm - 1:00pm
  • September 12, 2018: 12:00pm - 1:00pm
  • September 19, 2018: 12:00pm - 1:00pm
  • September 26, 2018: 12:00pm - 1:00pm
  • October 3, 2018: 12:00pm - 1:00pm
  • October 10, 2018: 12:00pm - 1:00pm
  • October 17, 2018: 12:00pm - 1:00pm
  • October 24, 2018: 12:00pm - 1:00pm

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