March 16, 2018 - April 27, 2018
12:00pm - 12:30pm
Cypress Room, Student Center
Recurring Event
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Weekly Meditation Class

Weekly short guided meditation sessions to relax the mind and rejuvenate the body.

With so much stress in everyday life, it has become challenging to stay calm and contented. Meditation helps declutter the mind, improves the concentration level and keeps us focused. Meditation is “the fine art of doing nothing, letting go everything and being your own self”. The benefits of meditation are well documented and millions of people around the world find peace of mind and happiness from their meditation practice.

Ongoing Dates

This event will take place from March 16, 2018 to April 27, 2018.

  • March 16, 2018: 12:00pm - 12:30pm
  • March 30, 2018: 12:00pm - 12:30pm
  • April 6, 2018: 12:00pm - 12:30pm
  • April 13, 2018: 12:00pm - 12:30pm
  • April 20, 2018: 12:00pm - 12:30pm
  • April 27, 2018: 12:00pm - 12:30pm