Thursday, February 1 2018
11:00am - 12:00pm
Instructional Center (IC) Room 115
FREE
For more information:

Janice E. Harewood, Ph.D.
Assistant Director for Outreach and Wellness
Georgia Tech Counseling Center
janice.harewood@studentlife.gatech.edu

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Stress Management 101
This workshop covers the basics of stress management, including identifying
your current stress levels, identifying common stressors, and learning useful
tools to reduce your stress.
 
This workshop is a part of the Georgia Tech Counseling Center's Wellness and Stress Management series and is held in the Instructional Center (IC) Room 115. These 50-minute workshops are open to all members of the Georgia Tech community.