Wednesday, June 21 2017
12:00pm - 1:00pm
Scheller COB, Room 221
Free
For more information:

Candice Bovian
Georgia Tech Human Resources
404-894-0490

Add To My Calendar
Be Well: Reduce Stress with Mindfulness

Mindfulness is simply paying more attention to the present moment, which can help us enjoy life more and understand ourselves better. This kind of awareness can help us notice signs of stress or anxiety earlier and respond intentionally. Join us as we learn tips on mindfulness that can lower our stress and anxiety levels. Presented by the Georgia Tech Counseling Center. Register today!

Click images in enlarge.